Ua koiʻia i nā kiʻi zepiper porpiper
E pili ana i ka pwder powdering wowdering.
1.Hana i ka mana o ka whey protein
Aia nā koho kohoʻokoʻa'ē aʻe. E aʻo aku mākou i nā mea kūpono no ka pauna catein, e noʻonoʻo ana mai ka leo, nānā i ka mīkini, ka nui o ka mīkini. Ka nui loa o ke kino a me ka hana hana, lawe mākou i ka protein protein i ka noʻonoʻoʻana i nā mea waiwai me ka pepa. Foit, pepa.

2.ʻO nā mea hana i nā mea pwders o whey
Ke noʻonoʻo nei i nā koi o nā mea hana e pono ai, he mau'āpana likeʻole kā mākou pākeke noʻoe e koho ai e hana i ka hoʻopiliʻana i nā pou.
Hoʻohana maʻamau mākou i nāʻeke e koho ai i nāʻekeʻekolu no ka sachet liʻiliʻi āu e hiki ai ke lawe aku i nā wahi a pau i kēlā me kēia lā.
Ke kū nei i nā pou i nā pouna 1/4, 1
Hoʻohanaʻia nā'ekeʻeleʻele ma lalo o ka pohō nui no nā powders protein e like me ka nui o nā mea he 5kg pahu no ka laweʻana.

3.ʻO nā hiʻohiʻona o ka whire pro protein
Ua kūkuluʻo Protein Powders i kā mākou mau muss.they i nā hopohopo o ka piʻiʻana o nā mea kūʻai aku a me nā huahana maikaʻi loa.
Hiki i kā kā mākou protein protein i hiki ke hana i kāu huahana SPECECE FORE 18-24 mau mahina ma mua o ka weheʻana i ka pale,ʻaʻohe ala a me ka wai a me ka wai ʻO ke kiʻi paʻi kiʻi kiʻi kiʻi mākou e hoʻohana ai i nā huahana hōʻoiaʻiʻo i nā huahana maikaʻi ma hope o nā 18 mau mahina a me keʻano,ʻo ka mālamalama,ʻo ka wela,ʻo ka mālamalama,ʻo ka wela,ʻo ka wela,ʻo ka wela wale,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka mālamalama, ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela loa,ʻo ka wela,ʻo ka wela,ʻo ka wela,ʻo ka wela, ka wela,ʻo ka wela, ka wela. ʻO kā mākou protein protein ka hopena kūpono loa no ka hoʻonuiʻana i ka moina-ola a me ka paleʻana i nā mea kūʻai aku e pili ana i nā mea kūʻai aku.
Hiki ke hoʻohanaʻia ka mea kūʻai kālā kiʻekiʻe no ka protein no ka protein akā maikaʻi no nā huahana data
